Weigh In record (no journal entry) for 16 December 2023
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87 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1207 kcal
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Fat: 39.82g | Prot: 39.96g | Carbs: 174.77g.
Breakfast: Oatmeal with Milk. Lunch: Multigrain Bread, Yummiez Chicken Burger Patty. Snacks/Other: Makki ki Roti, Saag, Apples , Papayas . more...
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Losing 0.0 kg a Week
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humanize's Weight History
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