Weigh In record (no journal entry) for 16 December 2023
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48 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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2173 kcal
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Fat: 110.08g | Prot: 187.23g | Carbs: 95.94g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Champignons Frisch, Aldi Feldsalat, Vemondo Vegane Wurst Paprika, Vemondo Vegane Wurst Paprika, Rote Paprika, Salatgurke. Dinner: Spargel (Frischware), Mozzarella, Femeg Welsfilets , Rinderzunge, Edeka Lachsfiletrückenstück, Freshona Festtagsgemüse. Snacks/Other: Edeka Bio Sojadrink Natur. more...
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Gaining 0.2 kg a Week
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* ANJA *'s Weight History
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