B-Rocker's Journal, 16 Dec 23

KFA 19,1 MM 76,8 Wasser 55,7

86.4 kg Lost so far: 0.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2023:

3246 kcal

Exercise: Garmin - 24 hours. more...

Losing 1.4 kg a Week


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B-Rocker's Weight History