Weigh In record (no journal entry) for 17 December 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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983 kcal
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Fat: 35.92g | Prot: 40.79g | Carbs: 122.36g.
Breakfast: Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate, Zucchero Semolato, Caffè Espresso. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Parmigiano (Grattugiato), Lattuga Iceberg (Include Tipi Crisphead), Polpette Fritte, Despar Orecchiette Fresche, Barilla Ragù Alla Bolognese. Dinner: Pizza al Prosciutto. more...
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Losing 1.1 kg a Week
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anto24pino's Weight History
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