#ungeschminkt's Journal, 17 Dec 23

Weigh In record (no journal entry) for 17 December 2023
80.3 kg Lost so far: 29.7 kg.    Still to go: 5.3 kg.    Diet followed: 100%.

View Diet Calendar, 17 December 2023:
965 kcal Fat: 31.99g | Prot: 23.58g | Carbs: 125.37g.   Lunch: Mondamin American Pancake Teig-Mix. Dinner: Bratapfel, Dr. Almond Stollenzauber. more...
2052 kcal Exercise: Garmin - 24 hours. more...
Gaining 3.5 kg a Week

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#ungeschminkt's Weight History


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