Weigh In record (no journal entry) for 18 December 2023
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2568 kcal
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Fat: 101.12g | Prot: 75.60g | Carbs: 371.02g.
Lunch: Tofu. Dinner: Zucchine, Uovo, Molino Rossetto Farina di Grano Saraceno. Snacks/Other: Conad Miele Millefiori, Eridania Truvia Stevia, Uovo, Conad Burro senza Lattosio, Molino Rossetto Farina tipo 00. more...
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Gaining 4.9 kg a Week
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UnaVitaAdieta87's Weight History
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