B-Rocker's Journal, 19 Dec 23

KFA 19,2 MM 76,8 Wasser 55,6

86 kg Lost so far: 0.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2023:

3909 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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B-Rocker's Weight History