Weigh In record (no journal entry) for 18 December 2023
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117.7 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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584 kcal
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Fat: 23.88g | Prot: 13.98g | Carbs: 78.97g.
Breakfast: Great Value Cranberry Apple Juice, Great Value Sausage Patty, Quaker 100% Whole Grain Oatmeal, Toasted White Bread . more...
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steady weight
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Alindsey83t's Weight History
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