Weigh In record (no journal entry) for 20 December 2023
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70.5 kg
Lost so far: 0.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1034 kcal
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Fat: 12.69g | Prot: 98.46g | Carbs: 134.18g.
Breakfast: Herbalife ShakeMate, Herbalife Afresh, Herbalife Afresh, Herbalife Activated Fibre, Herbalife Cell Activator, Herbalife Simply Probiotic, Herbalife Cell U Loss, Herbalife Multivitamin, Herbalife Shake. Lunch: Herbalife Afresh, Herbalife Protein Powder, Curd Rice. Dinner: Herbalife Herbal Control, Herbalife Shake, Herbalife Afresh. Snacks/Other: Herbalife ShakeMate, Herbalife Simply Probiotic, Herbalife Cell U Loss, Herbalife Cell Activator, Herbalife Shake, Herbalife Multivitamin. more...
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Gaining 0.1 kg a Week
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