Weigh In record (no journal entry) for 24 January 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1175 kcal
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Fat: 36.09g | Prot: 74.06g | Carbs: 159.87g.
Breakfast: Herbalife Formula 1, Herbalife Activated Fibre, Herbalife Afresh, Herbalife Multivitamin, Herbalife Active Fiber Complex, Herbalife Cell Activator, Herbalife Cell U Loss, Herbalife Protein Powder, Herbalife ShakeMate. Lunch: Herbalife Activated Fibre, Herbalife Cell U Loss, Herbalife Multivitamin, Saravana Bhavan Peanut Chutney, Aloo Tikki, Masala Dosa. Dinner: Lettuce, Herbalife Activated Fibre, Herbalife Multivitamin, Herbalife Personalized Protein Powder, Herbalife Cell Activator, Herbalife Cell U Loss, Herbalife Formula 1, Herbalife ShakeMate. Snacks/Other: Coffee with Milk and Sugar. more...
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