B-Rocker's Journal, 23 Dec 23

KFA 18,0 MM 77,9 Wasser 56,5

84.4 kg Lost so far: 2.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:

3638 kcal

Exercise: Garmin - 24 hours. more...

Losing 16.1 kg a Week


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B-Rocker's Weight History