Weigh In record (no journal entry) for 23 December 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2075 kcal
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Fat: 64.85g | Prot: 49.93g | Carbs: 181.44g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Schweppes Ginger Ale, Dr. Oetker Pizza Tonno. Snacks/Other: Schöller Eiskonfekt, Duplo White. more...
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Gaining 0.3 kg a Week
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Hamlet1334's Weight History
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