Weigh In record (no journal entry) for 24 December 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2507 kcal
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Fat: 62.27g | Prot: 153.34g | Carbs: 318.79g.
Breakfast: K-Classic Mandeln Blanchiert & Gehobelt, Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Edeka Clementine, Oatly Aufstrich Natur, Barilla Risoni aus Hülsenfrüchten, Alnatura Kokos Drink Ungesüßt, Frosta Gemüse Mix Asiatische Küche Ungewürzt. Dinner: Strauchtomaten, Karotten, Haferflocken Brot, Prosciutto Crudo, Hofburger Fettreduzierter Gouda, Milsani Skyr Natur. Snacks/Other: Grießauflauf, Seeberger Popcorn-Mais, Knäckebrot. more...
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Gaining 0.7 kg a Week
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SteffiEndlichICH's Weight History
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