Weigh In record (no journal entry) for 25 December 2023
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1161 kcal
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Fat: 61.90g | Prot: 60.35g | Carbs: 93.74g.
Breakfast: Costa Tiefsee Shrimps, Spielberger Hafer Porridgeflocken, Milbona Bio Frische Vollmilch, Apfel. Lunch: Bratensoße, Gänsefett, Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Freihofer Gourmet Gänsebrust. Dinner: Emmi Tete De Moine. more...
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Gaining 0.4 kg a Week
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stern63263's Weight History
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