Weigh In record (no journal entry) for 27 December 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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3021 kcal
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Fat: 110.53g | Prot: 168.17g | Carbs: 325.71g.
Breakfast: K-Classic Mandeln Blanchiert & Gehobelt, Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Haferflocken Brot, Exquisa Körniger Frischkäse Fitline 0,8%, Frosta Lieblings Gemüse Mix. Dinner: Roi De Trefle Legere, Haferflocken Brot, Milsani Skyr Natur, Gut Bio Prosciutto Crudo, Strauchtomaten. Snacks/Other: Alesto Kalifornische Pistazien Geröstet und Gesalzen, Seeberger Datteln Soft, Apfelriegel, Karotten. more...
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Gaining 0.7 kg a Week
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SteffiEndlichICH's Weight History
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