Weigh In record (no journal entry) for 27 December 2023
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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567 kcal
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Fat: 21.05g | Prot: 62.73g | Carbs: 45.19g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Лента Хурма Свечка, Огурец (без Кожуры), Ашан Томаты, Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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Kapelka86's Weight History
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