B-Rocker's Journal, 31 Dec 23

KFA 19,2 MM 76,7 Wasser 55,6

86.3 kg Lost so far: 0.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:

4004 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.7 kg a Week


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B-Rocker's Weight History