Weigh In record (no journal entry) for 31 December 2023
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67.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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510 kcal
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Fat: 37.69g | Prot: 30.45g | Carbs: 15.99g.
Breakfast: Neosupps Protein Bar Cross Pop, Gekochtes Ei, Zucchini, Sonnenblumenöl. more...
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Gaining 1.1 kg a Week
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BMWS1000RR's Weight History
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