Weigh In record (no journal entry) for 02 January 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1225 kcal
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Fat: 55.64g | Prot: 56.80g | Carbs: 130.62g.
Breakfast: Tea with Milk, Boiled Egg. Lunch: Amul Curd, Boiled Rice, Besan Ladoo, Bhindi Masala, Hommade Dal Yellow. Dinner: Balaji Ratlami Sev, Onions , Cucumber (Peeled) , Red Tomatoes , Egg Omelette . Snacks/Other: Tea with Milk. more...
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Gaining 0.3 kg a Week
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AnkitBLR's Weight History
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