Weigh In record (no journal entry) for 02 January 2024
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92.5 kg
Lost so far: 1.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1312 kcal
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Fat: 23.39g | Prot: 36.18g | Carbs: 233.43g.
Breakfast: Toasted White Bread , Disano Peanut Butter. Lunch: Cooked Rice. Dinner: Idli. Snacks/Other: Chai, Parle G Biscuit. more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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