Carelessness
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1074 kcal
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Fat: 39.12g | Prot: 33.45g | Carbs: 147.15g.
Breakfast: Cheese Spread Sandwich. Lunch: Mother Dairy Plain Dahi, Pulav. Dinner: White Bread , Egg Omelette . Snacks/Other: Strawberries , Sunfeast Mom's Magic, Tea with Milk and Sugar. more...
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Gaining 0.9 kg a Week
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