Weigh In record (no journal entry) for 04 January 2024
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76.6 kg
Lost so far: 22.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1640 kcal
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Fat: 71.25g | Prot: 48.98g | Carbs: 197.92g.
Dinner: Aldi Wrap Ceasar Chicken, Lidl Dönertasche, P&W Hamburger Sauce, Gut & Günstig Backofen-Frites Wellenschnitt. Snacks/Other: Nutella Muffin , Lidl Chocolate-Cheesecake-Muffin. more...
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Losing 0.8 kg a Week
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Cheshirecat86's Weight History
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