Weigh In record (no journal entry) for 29 December 2023
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77.3 kg
Lost so far: 21.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1789 kcal
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Fat: 87.69g | Prot: 64.53g | Carbs: 167.19g.
Lunch: Homann Hamburger Sauce, American Sandwich Vollkorn, Hofburger Gouda in Scheiben, Aldi Kochschinken. Dinner: Böklunder Geflügel-Würstchen, Thermomix Gemüse-Nudel-Auflauf. Snacks/Other: Aldente Gefüllte Frischei Waffeln, Aldi Blätterkrokant, Sun Snacks Chips Paprika, Exquisa Fitline 0,2% Paprika-Chili, Wintertraum Lübecker Edel Marzipan, Booster Absolute Zero Energy Drink, Kinder Schokobons White . more...
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Losing 0.7 kg a Week
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Cheshirecat86's Weight History
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