Weigh In record (no journal entry) for 05 January 2024
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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2308 kcal
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Fat: 42.02g | Prot: 146.80g | Carbs: 333.23g.
Breakfast: Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Mare Aperto Thunfisch in Eigenem Saft , Aldi Paprika, Alnatura Passata Fein Passiert, Landhof Gratinkäse, REWE Zwiebel, Proteinpizza. Dinner: Ei, Seeberger Datteln Soft, Karotten, Cocktailtomaten, Skyr Brot, Prosciutto Crudo, Fettreduzierter Gouda, Skyr Natur. more...
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Losing 5.6 kg a Week
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SteffiEndlichICH's Weight History
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