Weigh In record (no journal entry) for 05 January 2024
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76.3 kg
Lost so far: 22.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1680 kcal
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Fat: 88.20g | Prot: 28.72g | Carbs: 195.05g.
Breakfast: Donut mit Vanillepuddingfüllung. Dinner: Gezuckerte oder Glasierte Donuts, Wonnemeyer Kirschpaprika, YumYum Chicken Flavour (320ml). Snacks/Other: Kaufland Johannisbeer-Streusel-Taler, Schokoladencroissant. more...
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Losing 2.1 kg a Week
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Cheshirecat86's Weight History
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