Hamlet1334's Journal, 06 Jan 24

Weigh In record (no journal entry) for 06 January 2024
99.8 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:
3649 kcal Fat: 107.11g | Prot: 111.31g | Carbs: 316.58g.   Breakfast: Milfina Butter, REWE Leberwurst, Mühlenhof Schweinebraten Aufschnitt, EasiYo Smothie - Vanille, Aldi Brötchen, Ja! Fleischwurst, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille, Frikadelle, Hallo Pizza Pizzabrötchen Schinken Käse. Dinner: EasiYo Smothie - Vanille, Dr. Oetker Pizza Tonno, Kohlrabi, Veltins Fassbrause Zitrone. Snacks/Other: Coca-Cola Coca-Cola, Schöller Eiskonfekt, EasiYo Smothie - Vanille. more...
541 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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Hamlet1334's Weight History


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