Weigh In record (no journal entry) for 04 May 2015
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65.3 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 58.27g | Prot: 46.65g | Carbs: 225.44g.
Breakfast: Cerealvit Cruscam, Banana, Provamel Yogurt di Soia al Mirtillo, Fragole. Lunch: San Carlo Crostini Dorati, Coop Patè di Olive Nere, Mutti Polpa di Pomodoro, Pam Panorama Conchiglie Rigate Integrali, Olio Extra Vergine di Oliva, Esselunga Valeriana. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti, Natura Nuova Bio Arancini Cuor d'avena. Snacks/Other: Kiwi, Fragole Zuccherate, Scotti Gallette di Riso. more...
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1728 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 56.7 kg a Week
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claudiarocca's Weight History
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