Weigh In record (no journal entry) for 09 January 2024
|
86.6 kg
Lost so far: 11 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
757 kcal
|
Fat: 30.72g | Prot: 15.90g | Carbs: 103.20g.
Breakfast: Zucker, Croissant. Lunch: Orangen, Tartex Brotaufstrich Avocado, Kamps Graubrot. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|