Wolerado's Journal, 02 Jan 24

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Neustaart 02.01.2024 mit 142,8Kg

143 kg Lost so far: 0 kg. Still to go: 44 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2024:

1753 kcal

Fat: 94.11g | Prot: 83.30g | Carbs: 141.67g. Lunch: Reis (Gekocht), Gulasch. Dinner: Bäcker Bachmeier Bayrische Brezeln, Matjesfilet, BioBio Gouda-Scheiben, Butter, GutBio Schwarzwälder Schinken, Vollkornbrot. more...

3904 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...

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Wolerado's Journal, 02 Jan 24

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Wolerado's Weight History