Weigh In record (no journal entry) for 05 May 2015
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116.1 kg
Lost so far: 63.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 60.25g | Prot: 141.59g | Carbs: 179.90g.
Breakfast: Aldi Naturjoghurt, Milbona Quark Magerstufe. Lunch: Be Light Putenbrust mit Honig, Gebacken (25g), Alpenmark Frischkäse Peppasweet, Stockmeyer Leberwurst Fein, Aldi Frischkäse-Fass, Gut & Günstig Roggenvollkornbrot. Dinner: Orangen, Rolffes Premium Bierschinken, Gut & Günstig Nackensteaks in Paprika-Marinade, REWE Grüner Stangenspargel, Pellkartoffeln. more...
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Gaining 1.4 kg a Week
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