B-Rocker's Journal, 10 Jan 24

KFA 17,9 MM 77,9 Wasser 56,8

86.2 kg Lost so far: 0.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

3298 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.7 kg a Week


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B-Rocker's Weight History