B-Rocker's Journal, 11 Jan 24

KFA 18,6 MM 77,3 Wasser 56,1

86.1 kg Lost so far: 0.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2024:

3314 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.7 kg a Week


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B-Rocker's Weight History