Weigh In record (no journal entry) for 10 January 2024
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91.7 kg
Lost so far: 46.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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881 kcal
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Fat: 21.34g | Prot: 76.55g | Carbs: 92.58g.
Lunch: RUF Porridge Classic. Dinner: Kühne Kräuterwürzig Dressing ohne Öl, REWE Bio Feiner Blattsalat Mix Bio, Milbona Mini Mozzarella Leicht, REWE Hähnchenbrust-Filetstücke, Lidl Salatgurke, Möhren, Freshona Sonnenmais Super Sweet, Gut & Günstig Hojiblanca Oliven Geschwärzt, Entsteint, Tomaten. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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Losing 5.6 kg a Week
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13Carmen's Weight History
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