B-Rocker's Journal, 12 Jan 24

KFA 19,0 MM 77,0 Wasser 55,7

85.8 kg Lost so far: 0.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2024:

3237 kcal

Exercise: Garmin - 24 hours. more...

Losing 2.1 kg a Week


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B-Rocker's Weight History