Weigh In record (no journal entry) for 07 January 2024
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77.6 kg
Lost so far: 21.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1887 kcal
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Fat: 91.41g | Prot: 64.27g | Carbs: 200.26g.
Breakfast: P&W Hamburger Sauce, Gutfried Geflügel-Fleischwurst, Weizenbrötchen. Lunch: McDonald's Pommes Frites Mittel, Aldi Blätterkrokant, Ferrero Küsschen Weiße Schokolade. Dinner: Goldähren Das Milde, Wonnemeyer Mediterrane Antipasti Kirschpaprika, Aldi Lachsschinken, Gurke (mit Schale), Rucola , Kohlrabi, Tomaten, Heidelbeeren, Trauben, Apfel, REWE Lasagne Bolognese. Snacks/Other: Kinder Country, Magnum Mini Classic, Storck Knoppers Black & White. more...
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Gaining 4.5 kg a Week
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Cheshirecat86's Weight History
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