Weigh In record (no journal entry) for 14 January 2024
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141.1 kg
Lost so far: 18.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1615 kcal
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Fat: 30.50g | Prot: 122.38g | Carbs: 221.40g.
Dinner: Vanillepudding, Europäische Weintraubensorte, Arla Skyr Natur, Schupfnudeln, Schaschlik Topf. more...
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Losing 0.1 kg a Week
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mellicom's Weight History
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