Paolo1979's Journal, 07 May 15

Weigh In record (no journal entry) for 07 May 2015
85.2 kg Lost so far: 16.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:
1413 kcal Fat: 68.21g | Prot: 95.64g | Carbs: 108.76g.   Breakfast: Fage Fruyo Fragola. Lunch: Torta Caprese, Bonduelle Rucola, Pomodori Ciliegini, Cotoletta di Vitello. Dinner: Parma Prosciutto Crudo. Snacks/Other: Lindt Cioccolato Fondente, Mele Golden Delicious. more...
3328 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Swimming (moderate) - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Paolo1979's Weight History


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