B-Rocker's Journal, 17 Jan 24

KFA 18,1 MM 77,9 Wasser 56,6

86.1 kg Lost so far: 0.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:

3236 kcal

Exercise: Garmin - 24 hours. more...

Losing 2.8 kg a Week


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B-Rocker's Weight History