Weigh In record (no journal entry) for 17 January 2024
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101.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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719 kcal
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Fat: 20.44g | Prot: 44.26g | Carbs: 90.13g.
Breakfast: Dolce Gusto Flat White. Lunch: Aldi Brezel, Milbona Emmentaler in Scheiben (25g), Champignons, Ei, REWE Beste Wahl Cherry Roma Tomaten, Sea Bear King Prawns Garnelen. Snacks/Other: Granny Smith Äpfel. more...
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Losing 2.1 kg a Week
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Annie 91's Weight History
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