Weigh In record (no journal entry) for 18 January 2024
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101.4 kg
Lost so far: 28.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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852 kcal
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Fat: 48.49g | Prot: 61.91g | Carbs: 48.91g.
Lunch: Edeka Bio Gouda Gerieben, REWE Passierte Tomaten, Gemischter Salat, Edeka Bio Mozzarella, Baby-Spinat, Gut & Günstig Gouda Leicht Gerieben, Brokkoli, Ei, Zwiebeln, Champignons Frisch, Olivenöl. more...
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Losing 1.4 kg a Week
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frankensteinsmonster's Weight History
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