B-Rocker's Journal, 19 Jan 24

KFA 18,5 MM 77,5 Wasser 56,1

85.2 kg Lost so far: 1.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:

3341 kcal

Exercise: Garmin - 24 hours. more...

Losing 7 kg a Week


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B-Rocker's Weight History