Weigh In record (no journal entry) for 09 May 2015
|
116.1 kg
Lost so far: 63.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
2353 kcal
|
Fat: 88.08g | Prot: 137.03g | Carbs: 249.54g.
Breakfast: Aldi Bio Sojadrink Vanille mit Calcium, Aldi Toastschinken. Lunch: Kupfer Nürnberger Stadtwurst, Ja! Schinkenwürfel, REWE Bäcker Brötchen , Rettich. Dinner: Meine Metzgerei Hackfleisch Gemischt, Kaufland Bandnudeln, Zwiebeln, Edeka Feldsalat, Lauch. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|