Weigh In record (no journal entry) for 20 January 2024
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93.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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786 kcal
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Fat: 19.73g | Prot: 39.06g | Carbs: 123.03g.
Breakfast: Boiled Egg, Buckwheat . more...
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Losing 2.1 kg a Week
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mosbayer's Weight History
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