Weigh In record (no journal entry) for 21 January 2024
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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845 kcal
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Fat: 13.73g | Prot: 107.57g | Carbs: 79.12g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Azura Miniromatomaten, Gut & Günstig Pangasiusfilet, Eisbergsalat. more...
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Losing 0.7 kg a Week
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* ANJA *'s Weight History
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