Weigh In record (no journal entry) for 22 January 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2249 kcal
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Fat: 48.00g | Prot: 105.77g | Carbs: 338.93g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Radieschen, Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Cocktailtomaten, Karotten. Dinner: Oatly Aufstrich Natur , DM Bio Rote Linsennudeln, Cirio Passata, DM Bio Kichererbsennudeln, Crop's Brokkoli. Snacks/Other: Aldi Mandeln. more...
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Gaining 2.1 kg a Week
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SteffiEndlichICH's Weight History
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