Weigh In record (no journal entry) for 23 January 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1388 kcal
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Fat: 64.36g | Prot: 60.35g | Carbs: 123.26g.
Breakfast: Bio-Zentrale Flohsamenschalen, Kölln Haferkleie Flocken, DM Leinsamen Geschrotet, Davert Quinoa Pops, REWE Sojajoghurt, Aldi Bio Bio Haferdrink Natur, Instantkaffee (aus Pulver zubereitet). Lunch: Schnittlauch, Aldi Bio Bio Haferdrink Natur , Ei, Rote Paprika, Rapsöl. Dinner: Brotgarten Hafer Dinkelbrot Bioland, Zwergenwiese Schnittlauch Streich, Schnittlauch, REWE Bio Linseneintopf Vegan. Snacks/Other: Trader Joe's Feinste Nuss-Variation, Sunlife Multivitamin Brausetabletten, Aldi Bio Bio Haferdrink Natur, Moreno Typ Trink Schokolade, Kräutertee. more...
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Losing 1.4 kg a Week
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Zimtschnecke3's Weight History
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