Weigh In record (no journal entry) for 23 January 2024
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93.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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881 kcal
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Fat: 45.65g | Prot: 66.82g | Carbs: 67.17g.
Breakfast: СПК Сосиски Баварские, Quamtrax Protein , Egg White, Buckwheat , Butter . more...
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Losing 2.1 kg a Week
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mosbayer's Weight History
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