B-Rocker's Journal, 23 Jan 24

KFA 17,6 MM 78,4 Wasser 57,1

86 kg Lost so far: 0.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

3214 kcal

Exercise: Garmin - 24 hours. more...

Gaining 2.1 kg a Week


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B-Rocker's Weight History