Weigh In record (no journal entry) for 27 January 2024
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98.2 kg
Lost so far: 31.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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989 kcal
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Fat: 31.94g | Prot: 49.00g | Carbs: 127.63g.
Lunch: Milsani Speisequark Magerstufe, Alnatura Kichererbsen Waffeln, Dr. Oetker Vanillepuddingpulver, Dr. Oetker Vanillezucker, Brändle Walnussöl, Möhren, Rote Paprika, Weißkohl, Walnussöl, Zucker, Gekochtes Ei. more...
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Losing 2.3 kg a Week
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frankensteinsmonster's Weight History
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