Alindsey83t's Journal, 27 Jan 24

Weigh In record (no journal entry) for 27 January 2024
115.4 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:
1125 kcal Fat: 54.25g | Prot: 39.00g | Carbs: 121.25g.   Breakfast: Nabisco Premium Saltine Crackers Original Fresh Stacks , IHOP (4) Slices of Spam. Lunch: Great Value Light Nonfat Yogurt - Vanilla. Dinner: Toll House Chocolate Chip Cookie, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Kool-Aid Singles Soft Drink Mix - Grape. more...
Losing 0.5 kg a Week

2 Supporters    Support   

Comments 
Your coming down the ladder very nicely.  
27 Jan 24 by member: buenitabishop
🩷🩷🩷😘Buenita, it’s Great to be on this healthy journey with “U” and all My FS Family 🙏🏽❤️‍🩹 
28 Jan 24 by member: Alindsey83t
Amen to that!!!! 
30 Jan 24 by member: buenitabishop

     
 

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Alindsey83t's Weight History


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